Flow

Mindful movement, breath, and choreographed sequencing.

$25

With mindful movement, breath, and thoughtfully choreographed sequencing, our vinyasa flow classes expand awareness within the mind and body. Students will move through sun salutations followed by a variety of postures to open the body and challenge the mind. 90-95 degrees.

Location & Contact Details

2514245359

bandaloopyoga@gmail.com

2848 Zelda Road, Montgomery, AL, USA